This retreat is a day for women to step away form the chaos of daily life, take a deep breath, have peace, quiet and time to connect.

It's like a spa day for your mental health!

Some of us have longed for a reset. Time to take a moment and breathe deeply and easily because there are no interruptions you're anticipating. Some of us want deeper connection where you can just sit down and be REAL, not worrying about judgement. To have a place to be heard or explore within, and take time to look below the surface.

Want to get Curious?

This day is calling YOU! This is a retreat for women who are open-minded, interested in exploring and discovering new insights, willing to get quiet, experience love and witness how the power of holding space can support connection. There is so much healing that comes when we SLOW down and listen within. The energy in doing this together amplifies our intentions.

On this day you are showing up for yourself! This is more than just going to a class and running back to your busy life - this is a day that allows time for integration of all that arises. You will get to try out different healing modalities, explore what they're all about, and connect with other women. It will be fun and a high vibe! A day that will have lasting effects as you return to your daily life.

The intention is that you walk away feeling relaxed and renewed.

This space will be sacred and safe, leaving all judgements and control at home. We come together to support through listening, in presence, shared energy, and letting go of all that is not serving us in this moment.

The day includes: *Breathwork *Short Meditations *Women's Sacred Circle *Somatic (stress-anxiety) Release Yoga *Journaling/Quiet Time *Keynote speaker to open ~ cultivating connection as the foundation for a life of thriving