Event Details:
Saturday, November 5th, 2022
5:00pm - 6:30pm
In the YogaShala at Sangam Retreat
$25
Email corazonyogaatx@gmail.com for more information
Is your mind focused on someone you can't stop thinking about? Does the image of another person suddenly flood your space? Feel the need to disconnect from patterns or people around you? These are just a few of the signs that may indicate you potentially might need some energy cords cut, to spiritually disconnect you from someone, something or some incident, like an ongoing Pandemic.
These are cords that are unhealthy for you to maintain and keep. It is spiritually healthy for you to detach yourself from these cords. They can create a distraction and loss of focus, and they can cause you not to speak your truth, resulting in a physical and emotional drain. Negative cords can also decrease your feelings of stability, and positive cords increase it.
Cord Cutting can help propel you to your next level of energetic vibration and awareness, allow for insight into your career, and even help you create space to invite in new healthier relationships.
Meet JennyO
JennyO has been on spiritual path most of her life, and a yoga practitioner for over 25 years. A Yoga Therapist at Seton Shoal Creek, she brings the healing path of yoga to clients recovering from substance abuse, trauma and mental illness.
JennyO turned to yoga when an accident caused a debilitating spinal injury. Her yoga practice gave her relief from physical pain, as well as mental and emotional clarity. Her teaching comes from this in-depth understanding and she has a unique ability to find a practice for every “body.” She is well-known for incorporating movement, breath, meditation and sound into her classes, making them accessible to clients and students of every level.
A voice for social change, she is the founder of CarryOM, a nonprofit that offers donation-based trauma sensitive classes and partners with local social service organizations to bring yoga and meditation to caregivers throughout Austin.
JennyO is a Yoga Teacher Trainer, and a Yoga Therapist Trainer and holds certifications as a Yoga Therapist- (C-IAYT), E-RYT 500 in Hatha Yoga, a RYT 500 hour in Kundalini Yoga.